■お腹痩せ動画
お腹痩せ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmwo8YSNjM81YQTCO4VUdpof
お腹痩せ#2
https://www.youtube.com/playlist?list=PLz4M_nrHyWmyrJ-YRuda5SKeAAqzPAKeK
お腹痩せ#3
https://www.youtube.com/playlist?list=PLz4M_nrHyWmwlrm-DRHPDsa-oei0lOCkK
■脚痩せ動画
脚痩せ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmxJBnwit9UooAnfb7F20yX-
脚痩せ#2
https://www.youtube.com/playlist?list=PLz4M_nrHyWmzrWytbwSrVWK0xDByQlXzx
脚痩せ#3
https://www.youtube.com/playlist?list=PLz4M_nrHyWmzFz6zKiui6JK2iV4zLWhjT
■腰痛解消動画
腰痛解消#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmyE8Dd6ZRO8TS9J7FToNhU7
■肩こり解消動画
肩こり解消#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmzrzigs5tGfxhZckGbcQLiD
■二の腕痩せ動画
二の腕痩せ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmynwHs6OAY0AEF12Uh0uSIB
二の腕痩せ#2
https://www.youtube.com/playlist?list=PLz4M_nrHyWmxEQ6GuYudYb9e5ppBYNCZe
■背中痩せ動画
背中痩せ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmzPoWX76h9UtdOudJaMCMar
■全身痩せ動画
全身痩せ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmyRhrBflILUuPnASl9MlgY4
全身痩せ#2
https://www.youtube.com/playlist?list=PLz4M_nrHyWmyqLNYvyVV5Qs7MiL-2sAlJ
■体幹強化動画
体幹強化#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmx9DR0GB3D24uwU2NbZu3pE
■ヒップアップ動画
ヒップアップ#1
https://www.youtube.com/playlist?list=PLz4M_nrHyWmx5Ad5x4LvObIdAbArWr__f